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Thursday, September 8, 2011

Spaghetti and Meatballs

1 1/2 pounds ground beef
3 garlic cloves, minced
4 slices bread,cubed, crust removed
2 eggs, beaten
3/4 cup parmesan cheese
salt
pepper
1/4 cup parlesy
milk

preheat oven to 350*. 

Place cubed bread in a bowl and pour in milk, a good splash for bread to soak up.

Mix together ingredients; squeeze out excess milk and add bread---mix well.

take 1/3 cup meat mixture and roll in to a ball.  Place one rimmed baking sheet lined with foil and sprayed with nonstick spray.  Bake 15-20 minutes.

Sauce

2 large cans of whole, peeled plum tomatoes
2 tablespoons olive oil
1 small onion diced
2 cloves garlic, minced
crushed red pepper flakes, to taste
salt, to taste
sugar, to taste

Saute in olive oil the diced onion, minced garlic and red pepper flakes.

After veggies are tender and lightly golden brown add the 2 cans of tomatoes and break them up....either use your hand as you put them in or use spoon.  Add salt and sugar to taste.  Add your cooked meatballs and simmer.

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